Each coaching session is 75 minutes. You'll have set goals and work with Heather to create a roadmap that you will refer to as you learn to redefine relationships and reclaim your life.
Learn how to identify negative relational patterns and set boundaries you will enforce.
You'll receive sample scripts created just for you as talking points for difficult conversations.
No more being a doormat or waiting for someone else to change. You'll create the healthy change you need in your life.
You will identify faulty thinking patterns and create a healthy and positive mindset that enables you to find peace in your relationships.
''In five sessions, I felt like a completely different person. I continued on monthly with Heather because I LOVE how she continues to help me reframe and reclaim!
Athena, stepmom 5 years
''My heart was broke watching my wife and my kids at odds with one another. Heather taught my wife how to step back and re-evaluate. I saw the difference and had a session. Wow.''
''I got my smile back. I felt hopeless and lost. I was looking at everyone through a negative lens. I learned how to change that and it's changed everything.''
Gena, mom of three, stepmom of 2
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